| |
CLASSES & EVENTS | LEARNING & RESEARCH | ROOMS & STUDIOS |
Enjoy a guided breathing meditation to help reduce your daily stress and anxiety.
Create some space for peace. Enjoy a guided breathing meditation to help reduce your daily stress and anxiety and a short teaching on how to use meditation practice to live with more peace, compassion and wisdom.
Open for everyone age 13 or older, no experience necessary! Registration preferred, walk-ins welcome. Chairs provided.
EVENT TYPE: | Health & Wellness |
TAGS: | wellness | promo | healthyliving | epd |
Southwest Branch opened on March 21, 1989 in a beautiful Mediterranean style building designed by Schweizer and Associates Architecture Firm, who also designed the Orlando Public Library. Serving the Dr. Phillips and Metrowest communities, Southwest is near International Drive and the attractions. Southwest is a popular place for local adults, children, students and tourists.